Rates + Packages

Online Service:

• Elite Package: Progressive Nutrition and Training Coaching (online)

What you get: Online meal planning and calorie guidance, training schedule, and cardio regimen, which change as needed in order to help you reach your goals. 

3-months: $155    5-months: $222    7-months: $284

*Payment for the whole package with Cash or Check

** Plans can be paused for up to one month, no refunds unless extreme circumstances arrive

1-on-1 Personal Training Sessions:

Single 45 min $14 

or

3x/week for 3 months - $11 each

2x/week for 3 months - $12 each

1x/week for 3 months - $13 each

*Payment can be made monthly or for the whole package at once with Cash or Check
** Plans can be paused for up to one month, no refunds unless extreme circumstances arrive

If there are specific needs that are not met by one of the options please contact me and we can work out something better suited for you.