I wanted to share what we are cooking at our house this week. Keep in mind these meals are healthier then what some might be used to, but these are the kind of meals I eat when I am trying to maintain weight not lose weight. I would usually make little modifications to meals to cut calories so when I do I'll write those in red below the recipes.
Dinner at our House this week
Cheesy Quinoa, Broc and
Grilled Chicken
This meal is a treat! I would skip it if you are trying hard to lose weight.
Balsamic Chicken w/ Rice
and Green Beans
Basil Chicken in CoconutCurry Sauce w/ Rice and Broc
Skip the coconut milk or 1/2 the coconut milk
Use grapseed oil instead if you have some
Blackened Chicken andCilantro Lime Quinoa w/ Veggies
Lean Steak on the BBQ with Broccoli
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